By Suprita Mitter
January 30, 2025
High-protein snacks are essential for building muscle, maintaining energy levels, and supporting overall fitness. These snacks help curb hunger, provide sustained energy, and aid in muscle recovery. Look for options that are rich in amino acids, fibre and healthy fats for a balanced snack.
Rich in protein and can be topped with nuts or fruits for added flavour.
A convenient, protein-packed snack.
High in casein protein, perfect with veggies or fruit.
Toss chickpeas with olive oil, spices, and veggies.
Steamed soybeans are rich in protein and fibre.
Almonds, peanuts, or pumpkin seeds are great protein sources.
Blend protein powder with fruits and spinach for a nutritious snack.