7 Health Benefits Of Cinnamon Tea That Make It A Perfect Monsoon Beverage

By Krati Purwar

July 29, 2024

Unlike black or milk tea, cinnamon tea boasts a rich scent and flavour. Adding spices to the water makes a batch healthy and perfect for consumption during monsoon. Here are a few reasons to convince you to drink cinnamon tea on a rainy day.

Reduces Inflammation

Since cinnamon has anti-inflammatory properties, the beverage can help to reduce inflammation in the body. People with arthritis can try it.

Manages Diabetes

Cinnamon is known to improve sensitivity to insulin and keep the blood sugar level on the lower side. You can drink cinnamon tea to manage diabetes.

Boosts Immunity

Cinnamon is known to improve sensitivity to insulin and keep the blood sugar level on the lower side. You can drink cinnamon tea to manage diabetes.

Improves Skin

Cinnamon tea is rich in antioxidants, and it can help the body overcome oxidative stress. It can also help to reduce the chances of chronic diseases.

Aids Digestion

The beverage is associated with offering relief from digestive issues. If you experience gas, bloating, and constipation, regular consumption of cinnamon tea can help.

Reduces Cramps

Cinnamon tea is also good for menstruators during menstrual cramps. Anti-inflammatory and antispasmodic properties can help you experience relief.

Combats Bad Breath

Brushing might just not be enough, especially after you have your meal. Drinking cinnamon tea can help you maintain oral hygiene by fighting bacteria in your mouth.