By Krati Purwar
January 30, 2025
February is here, and you can already see orchids and fields blooming with flowers, grains, and fruits. This is the month of indulging in seasonal fruits before summer takes over. Here are a few of them that you must cherish before bidding farewell to winter.
Oranges are rich in vitamin C and fibre. They are good for the body and boost immunity to help you fight against the flu.
Guava is available in farmer’s markets for only a few weeks. Packed with fibre, it boosts immunity. You can enjoy it with red chilli powder.
Sweet and tangy strawberries are fun to consume in winter. You can have them with chocolate or top overnight oats and parfaits with them.
Peak season for grapes is February. Available fresh in the market, you can use them to make juice and jams.
Winter papayas are sweeter and among the best options available in February. They are easy to digest and also help to regulate the bowels.
This is also the month when you will start seeing pineapples in the market. They are ripe, juicy, tangy, and sweet making them ideal for salads.
Loaded with antioxidants, pomegranates are also important for consumption. They are available fresh in February and make for an ideal addition to salads and snacks.