By Garima Johar
April 29, 2024
Apart from being one of your favourite summer fruits, muskmelon has impeccable benefits for your skin and overall health. If you feel your skin is dehydrated in summer, here’s how eating muskmelon can rejuvenate your skin.
Since muskmelon has 90% water content, the dehydrated skin in the summer gets back its plumpiness, and you’ll look fresh as always.
Muskmelon is rich in vitamins like vitamins A and C. While vitamin A helps you get younger-looking skin, vitamin C fights wrinkles and fine lines.
Collagen is a protein that makes your skin elastic, and muskmelon boosts its production in the body.
The beta-carotene in muskmelon acts as a natural sunscreen and protects your skin from the Sun’s damage.
If you have acne, eating muskmelon can help minimise the risk of clogged pores and breakouts, giving you clear skin.
The water and fibre content in muskmelons helps in detoxifying the skin, making it look radiant and healthier.