Oats are one of the healthiest ingredients to consume when combined with yoghurt and make an excellent base for a pre-workout smoothie. Make the most of your day by drinking this simple and easy-to-follow smoothie before working out.

The simple yet elegant combination of banana and yoghurt is used in this pre-workout smoothie recipe. With the decadence of the vanilla and the sweetness of the grapes, you have the perfect pre-workout smoothie.

Take care of your mind and heart with this recipe from the Wild Blueberry Association of North America. Wild blueberries are high in antioxidants, and avocados are high in fats that help lower cholesterol and improve cardiovascular health.

The classic combination of peanut butter and banana makes an excellent smoothie. This popular workout smoothie couldn't be easier to make – or drink – with only a few ingredients (peanut butter, banana, milk, and honey).

This is not your typical green smoothie! The smoothie gets a bright colour not only from kale but also from antioxidant-rich matcha green tea powder, sweetness from mango, banana, and coconut, and protein from an unexpected source: white beans.

This smoothie will put a spring in your step because it contains almond milk, protein powder, flax, chia seeds, banana, and strawberry. A dash of vanilla, honey, and cinnamon add a balanced flavour boost.