By Devi Poojari
December 10, 2025
Whether picking between the red, green or yellow Thai curry, few key ingredients run common across all three varieties to produce an authentic flavour. Pair the curry with rice or rice noodles for a cosy winter dinner option, loaded with vegetables and protein.
The gravy base for all Thai curries comes from the nutty creaminess of coconut milk which adds body, mellows spice as well as brings together all the flavours.
Balancing the elements of heat becomes crucial to produce a balanced curry that also contains hints of sweetness and highlights the savoury notes.
Aromatic ingredients like Thai basil and kaffir lime leaves release their oils into the simmering curry, providing herbal notes and vibrancy.
For an authentic Thai curry, it is crucial to introduce umami through the addition of a few drops of fish sauce which boost its savoury flavour minus the salt.
Carrots, Thai eggplant, green beans and zucchini are ideal to soak up the flavours as well as contribute colour for visual appeal.
Pick between tofu, shrimp or chicken to bulk up the curry and include a key dietary component that makes this dish ideal to enjoy as a one-pot preparation.