By Garima Johar
April 9, 2024
The green and creamy fruit avocado has a plethora of nutritional benefits and has been one of the most popular dietary choices in recent years. Here are some ways you can add avocados to your diet and leverage its health benefits.
Along with your favourite vegetables and chicken toppings, you can have the creamy avocado spread on your toast.
Guacamole is one of the most popular ways to have avocado. Mix mashed avocados with chopped onions and tomatoes, and you can enjoy it with nachos.
Adding avocados to your smoothie along with yoghurt, honey, and other seasonal fruits can be just perfect, especially for summer.
When you’re having a salad, add diced avocado and further elevate the nutrition of your bowl.
To make a healthier version of pasta, you can blend in avocados to make an even creamier sauce and enjoy it guilt-free.
Another healthy option to add avocados is by blending them into a soup and adding a touch of luxury to your bowl.