By Ujjainee Roy
July 28, 2024
It's common knowledge that ginger is a power antioxidant. It has a host of health benefits particularly when it comes to boosting digestion. Ginger can easily be added to homemade Kashmiri kahwa teas; in fact, a hint of ginger may even add a great flavour to this tea. Let's break down its benefits.
Ginger kahwa tea contains antioxidants and anti-inflammatory compounds that can help strengthen the immune system, protecting the body from infections and illnesses.
Ginger is well-known for its digestive properties. It can help alleviate nausea, indigestion, and bloating, while also promoting healthy digestion by stimulating the production of digestive enzymes.
The combination of green tea and ginger in kahwa tea can be beneficial for heart health. Green tea contains catechins, which are antioxidants that help reduce cholesterol levels and improve blood circulation. Ginger also helps in lowering blood pressure and preventing blood clots.
The soothing aroma and warm nature of kahwa tea can help relax the mind and body, reducing stress and anxiety. The presence of antioxidants also supports overall mental well-being.
Ginger, a key ingredient in kahwa tea, contains potent anti-inflammatory compounds like gingerol. Regular consumption of ginger kahwa may help reduce inflammation and alleviate symptoms of conditions such as arthritis.
The soothing aroma and warm nature of kahwa tea can help relax the mind and body, reducing stress and anxiety. The presence of antioxidants also supports overall mental well-being.