5 Reasons Why Pineapple Is A Superfood

By Tanisha Salwan

Boosts Immunity

Because of its high vitamin C content, pineapple boosts immunity and helps in absorbing nutrients.

Promotes Digestion

Pineapple breaks down protein and helps in better digestion. It also prevents issues like constipation.

Aids Weight Loss

Pineapples have low calorie and high fiber content. They can keep stomach full for a longer period.

Prevents Cancer

Minerals in pineapple stop free radicals from multiplying and prevents cancer.

Good For Skin

Pineapple can cure acne, skin rashes and sun damage. It keeps the skin fresh and hydrated.