5 Reasons To Have Icy Tadgola During Summer 

By Deepali Verma

May 25, 2024

Tadgola, also known as Ice Apple, is a tropical fruit popular in India, especially during the summer. This translucent, jelly-like fruit offers a refreshing treat and numerous health benefits. 

Hydration 

High water content in Tadgola helps keep the body hydrated, making it an excellent choice for hot weather. 

Nutrient-Rich 

Packed with vitamins A, B, and C, Tadgola supports overall health and boosts the immune system. 

Cooling Effect 

Its natural cooling properties help regulate body temperature and prevent heat strokes. 

Digestive Health 

Rich in dietary fibre, Tadgola aids in digestion and helps prevent constipation. 

Weight Management 

Low in calories and fat, this fruit is ideal for those looking to manage their weight while enjoying a sweet treat.