Let's get started with this one. This flaxseed chutney is a healthy spice blend with a nutty flavour. It's extremely versatile and simple to make. You can eat it with your regular lunch and preserve it for a few months.

Did you know that you could make a delicious chutney with your dals? This chutney combines the benefits of roasted moong, arhar, urad, and chana dals with sarso, oil, and curry leaves. When paired with rice, it tastes the best.

This chana dal and dahi chutney is another high-protein condiment that you should try. Dry-roasted and stir-fried chana dal is combined with a variety of flavorful spices before being blended with yoghurt. You may increase your daily protein intake by simply eating a tablespoon of this chutney.

Nilakadalai chutney, often known as peanut chutney, is a tasty combination of peanuts, curry leaves, and coconut. Roasted peanuts are ground into a smooth paste, mixed with coconut powder, and finished with a flavourful tadka.