5 Gluten-Free Recipes To Easily Transition To A Millet-Foward Diet

By Garima Johar

July 16, 2026

Removing gluten from your diet and switching to millets can be a rewarding experience. Boasting more protein, vitamins and minerals, here are some easy gluten-free recipes you can start with.

Bajra Roti

Instead of regular whole-wheat roti, you can switch to bajra roti and pair it with ghee and gud.

Millet Upma

Millet upma is a healthier twist on the traditional rava upma, which is a South Indian staple.

Ragi Dosa

Ragi dosa is the perfect option to whip up a quick millet-based breakfast or a healthy snack.

Millet Khichdi

Millet khichdi is a quick one-pot dish that you can make for a light and comforting dinner.

Millet Pulao

Millet pulao is another quick, gluten-free dish featuring assorted veggies and a blend of spices.