By Shreya Sarpal
September 19, 2025
Barley recipes offer simple, tasty ways to enjoy this grain. From soups and salads to khichdi and kheer, barley makes everyday meals more satisfying, nourishing, and comforting for the family.
An Italian-style creamy risotto made with barley, mushrooms, parmesan, and herbs for a wholesome twist.
Spiced cutlets made with boiled barley, potatoes, peas, and masalas, pan-fried till crisp.
Soft, fluffy idlis made by fermenting a barley-urad dal batter, perfect for breakfast.
Whole wheat paratha stuffed with a spicy mix of cooked barley, onions, and coriander.
Healthy snack bars combining puffed barley, nuts, jaggery or honey, and seeds.