5 Easy Barley Salad Recipes To Combine Health And Flavour In A Bowl

By Shreya Sarpal

September 19, 2025

Barley recipes offer simple, tasty ways to enjoy this grain. From soups and salads to khichdi and kheer, barley makes everyday meals more satisfying, nourishing, and comforting for the family.

Barley Risotto

An Italian-style creamy risotto made with barley, mushrooms, parmesan, and herbs for a wholesome twist.

Barley Tikki/Patties

Spiced cutlets made with boiled barley, potatoes, peas, and masalas, pan-fried till crisp.

Barley Idli

Soft, fluffy idlis made by fermenting a barley-urad dal batter, perfect for breakfast.

Barley Stuffed Paratha

Whole wheat paratha stuffed with a spicy mix of cooked barley, onions, and coriander.

Barley Energy Bars

Healthy snack bars combining puffed barley, nuts, jaggery or honey, and seeds.