By Garima Johar
August 1, 2026
Masala poha is a traditional South Indian breakfast dish popularly enjoyed across the country. Nutritious and easy to make, masala poha is perfect for busy mornings, giving you a healthy start to the day.
1.5 cups flattened rice 1 tablespoon oil 2 tablespoons roasted peanuts ½ teaspoon mustard seeds 10 curry leaves ¼ cup chopped onion ¼ cup peas ¼ cup chopped tomato ½ teaspoon turmeric powder ¼ teaspoon red chilli powder Salt to taste Lemon juice for garnishing
Rinse the flattened rice till soft. Set it aside.
Heat some oil and saute mustard seeds, curry leaves, and chopped onion.
Mix in peas, chopped tomatoes, turmeric powder, salt, and red chilli powder.
When the tomatoes are soft, add rinsed flattened rice and mix well.
Cook for about five minutes and garnish with roasted peanuts and lemon juice. Serve it hot.