By Tarishi Shrivastava
May 17, 2024
Indian rose gulkand has many health benefits that are especially useful in the summer season. Here are 10 health benefits of consuming gulkand in summer:
It has a cooling effect that helps bring down body heat which naturally increases in summer.
Being high in fibre it improves digestion and relieves issues like acidity, bloating, and constipation.
It is rich in vitamin C which strengthens the immune system.
It helps maintain normal blood pressure levels in summer when dehydration.
The nutrients provide an energy boost and help fight exhaustion, tiredness, and lethargy.
It has healing and soothing properties that cure ulcers in the stomach.
It prevents issues like rashes, acne, and sunburn caused by summer heat.
It acts as a natural detox and blood purifier. It flushes out toxins and keeps the body clean.
It has a calming effect on the mind and body which helps beat insomnia.
Gulkand's pitta balancing and cooling properties prevent heat stroke.