A Wild Rice Quiche

A Wild Rice Quiche Recipe

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About A Wild Rice Quiche Recipe:

We really love this recipe for wild rice quiche. Wild rice is an excellent addition to a smooth, creamy cheesy quiche. You could use other types of rice if you'd like, including basmati or brown rice, but we think this recipe is perfect just as it is. You could also use other vegetables in this quiche. Mushrooms would be good in addition to or in place of the red bell pepper. Or add some chopped green beans or some baby peas. Or change the cheese to colby, cojack, or pepper jack for some heat. This quiche is perfect for brunch or dinner, especially on a cold winter day. Serve it with a crisp green salad and some steamed or roasted asparagus.

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  • 1 Hr 5 mins
  • 10 Ingredients
Adjust Servings :

Ingredients for A Wild Rice Quiche Recipe

  • 1.50 inch 1 unbaked pie crust
  • 0.17 tablespoon Olive Oil
  • 0.17 Red Bell Pepper
  • 0.17 Onion
  • 0.17 cup Cooked wild rice
  • 0.67 Eggs
  • 0.17 cup Sour Cream
  • 0.33 tablespoon Dijon Mustard
  • 1/50 teaspoon Pepper
  • 0.33 cup Shredded havarti
  • 12g Fat(18.11%)
  • 11g Protein(17.58%)
  • 38g Carbs(58.42%)
  • 3g Fiber(5.36%)
  • Other(0.52%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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