STEP 1.Cut the watermelon rind into thick long piece.
STEP 2.Now prepare a batter of gram flour, whisk thoroughly, add salt and turmeric.
STEP 3.Heat oil in a non stick kadhai, dip the watermelon rind in the gram flour and deep fry till golden brown.
STEP 4.Serve hot with chutney or mayonnaise.
Nutrition value
191
calories per serving
7 g Fat8 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
8g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment