Vegetable Jalfrezi

Vegetable Jalfrezi Recipe

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About Vegetable Jalfrezi Recipe:

#Tomato A healthy, colour ful dish tastes great with roti, naan and chapati.
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  • 30 mins
  • 17 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegetable Jalfrezi Recipe

  • 1/4 cup Chopped mixed vegetables
  • 0.13 cup Sweet corn
  • 0.13 cup Paneer cubes
  • 0.13 cup Onion slices
  • 0.13 pieces Tomato pieces
  • 1/4 cup Tomato puree
  • 1/2 tsp Tomato ketchup
  • 1/2 g reen chillies
  • 1/4 g Ginger garlic paste
  • 1/4 tsp jeera
  • 0.13 tsp Turmeric
  • 1/4 tsp Red chilli powder
  • 0.13 tsp Garam masala
  • 1/4 tsp kasuri methi
  • as required Salt
  • 1/2 tsp Oil
  • 1/4 pieces capsicum pieces
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Vegetable Jalfrezi Recipe

STEP 01

Boil chopped vegetables ( beans, carrot etc., ) till done.

STEP 02

Heat oil in a thick bottomed pan.

STEP 03

Saute jeera and green chillies ( cut into pieces )

STEP 04

Add onion slices and ginger garlic paste.

STEP 05

Saute for few minutes.

STEP 06

Mix in capsicum pieces ( I have used green, red and yellow capsicum).

STEP 07

Add tomato puree and tomato ketchup

STEP 08

Cook for some time.

STEP 09

Mix turmeric, red chilli powder and salt.

STEP 10

Add boilled vegetables, mix well.

STEP 11

Finally add garam masala and kasuri methi.

Note

This recipe was submitted by a Slurrp Community Member and hasn't been tested by the Slurrp recipe team

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