Udupi Sambar Recipe
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About Udupi Sambar Recipe:
Udupi sambar recipe, coconut sambar recipe, potato onion sambar with step by step photo/video recipe. Similar to southe kayi sambar from udupi/mangalore.
- 45 mins
- 18 Ingredients
Ingredients
Adjust Servings :
Ingredients for Udupi Sambar Recipe
- 1 teaspoon Oil
- 1/2 teaspoon coriander seeds / dhaniya seeds
- 0.13 teaspoon cumin seeds / jeera
- 0.38 teaspoon urad dal
- 0.06 teaspoon methi seeds
- 1-1.25 kashmiri dried red chili
- 0.13 cup coconut, fresh / desiccated / frozen
- 0.06 As required cup water
- 1/4 large potato, peeled and cubed
- 1/4 medium sized onion, petals
- 1/2 cup Water
- 1/4 cup tamarind juice / extract
- None few curry leaves
- 1/4 teaspoon jaggery / gud
- 0.06 teaspoon turmeric / haldi
- As required Salt
- 1/4 cup cooked toor dal
- 0.19 teaspoon mustard seeds / rai
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment