Tomato Soup Recipe
Recipe By Aruna Thapar
#Tomato Vegetarian tomato soup rich in Vitamin C.
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26minstotal
26m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Soup Recipe
- 2 Pieces Tomato
- 1 g arlic cloves
- 1/2 Inch Ginger
- 1/2 tsp kasuri methi
- 1/2 Inch Cinnamon stick
- 2.50 Pieces Peppercorn
- 1 Pieces Cloves
- 1 Tbsp Corn flour
- 1 cups water
- to taste Salt
- 1 Tbsp Butter
Directions: Tomato Soup Recipe
- STEP 1.👉Put all the ingredients in pressure cooker. Put 2 bowl of water. Cook upto 2 whistles. Switch off the flame and let pressure releases automatically from the cooker. Let the mixture cool for 10 minutes.
- STEP 2.👉Now grind the mixture in a grinder to a fine paste. You will feel a nice Aroma of ginger and cinnamon.
- STEP 3.👉Heat a little butter in a separate pan and add cooked paste in it and a bowl of water and cook for 2 minutes.
- STEP 4.👉Make a paste of corn flour in a bowl and mix in soup mixture while stirring the mixture. Stir for two minutes or till required consistency.
- STEP 5.👉Serve hot.
Nutrition
value
value
75
calories per serving
< 1 g Fat2 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein2g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium88mg
- Iron1mg
- Vitamin A209mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese2mg
- Phosphorus55mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar