Til ky ladoo Recipe

Name: Til Ky Ladoo Recipe
Total time: 30 min
Yield: 10
Cuisine: Indian

Recipe By Sonali

Winter recipe which gives us stength #mona

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30m.total

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Ingredients for Til ky ladoo Recipe

1/20 cup of roasted Mungfali (Peanuts)
1/20 cup Unsweetened khoya
1/20 cup Sugar
1/20 teaspoon Elaichi powder
1/20 teaspoon Ghee
0.15 teaspoon Til/sesame seeds
1/10 teaspoon Khus khus

Directions: Til Ky Ladoo Recipe

STEP 1.First roast the moongfali on a low flame, remove the cover, keep a teaspoon for garnish separately and make a coarse powder
STEP 2.Roast til/Sesame Seeds for few seconds and take it out in a plate
STEP 3.In a pan add khoya and after a minute add sugar and let the mixture cook for few mins on a low flame
STEP 4.Now add crushed Elaichi, moongfali powder, 1 teaspoon of til and mix well till it leave the sides... finally add half teaspoon of ghee and close the gas and cool the mixture
STEP 5.Put khus khus and remaining teaspoon of til in a plate...give road shape to ladoo and roll it in khus khus and til, add one moongfali on top and serve it

Nutrition
value

119

calories per serving

7 g Fat4 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
68mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonali