THALIPEETH Recipe

Recipe By Hema Shet

Thalipeeth makes for a healthy, tasty and nutritious breakfast or snack. It is a spiced flat bread made from multigrain flour, onions and Indian spices. *** I have used the Thalipeeth Mix flour of K-pra Foods. It has all the required spices.

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45minstotal
45m.total
THALIPEETH
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Ingredients for THALIPEETH Recipe

  • 50 Gms Thalipeeth bhajani flour
  • 3/4 Pieces Onions
  • 0.13 Cups Finely chopped coriander leaves
  • 1/4 Tbsp Curd
  • As Required Water
  • As Required Oil for frying

Directions: Thalipeeth Recipe

  • STEP 1.· Take a bowl add the thalipeeth bhajani flour, finely chopped onions, coriander leaves and curd. Mix it with your fingers.
  • STEP 2.· Now add luke warm water and make a well mixed dough.
  • STEP 3.· Keep the dough aside for ½ an hour.
  • STEP 4.· Now divide the dough into 7-8 parts.
  • STEP 5.· Take a damp muslin cloth and shape the dough into a round shape using your fingers.
  • STEP 6.· Dip your fingers in water and spread the thalipeeth.
  • STEP 7.· You can also make some holes on the thalipeeth. (optional)
  • STEP 8.· Heat up a pan on medium heat. Spread a little oil on it.
  • STEP 9.· Lift the cloth and transfer it on the pan. Spread some oil on and around the thalipeeth.
  • STEP 10.· Cover and cook thalipeeth for about 2-3 minutes.
  • STEP 11.· After about 2 minutes of cooking remove the lid and let the thalipeeth cook for another 3-4 minutes.
  • STEP 12.· Again, flip the thalipeeth over and cook for another side for about 3-4 minutes on medium heat.
  • STEP 13.· When thalipeeth is roasted well from both the sides take it off.
  • STEP 14.· Bhajaniche thalipeeth is already to be served. You can serve with curd or pickle or chutney or fresh homemade butter.
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hema Shet