Tari wale aalu Recipe

Recipe By Tushar Dua

This is delicious dish

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25minstotal
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ingredients serve

Ingredients for Tari wale aalu Recipe

  • as required Potato
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Garam masala
  • as required Oil

Directions: Tari Wale Aalu Recipe

  • STEP 1.Take a cooker.
  • STEP 2.Add potato and mix well
  • STEP 3.Add spices and mix well
  • STEP 4.Add water and give whistles
  • STEP 5.Serve hot
Nutrition
value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tushar Dua