Taar Qorma Recipe

Recipe By Bawarchi

Taar Qorma is a delicious Indian recipe served as a Curries.

3.6
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Taar Qorma
plan
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ingredients serve

Ingredients for Taar Qorma Recipe

  • 1/4 kilogram mutton shank
  • 3.75 gram whole garam masala
  • 62.50 gram sliced, onion
  • 125 gram ginger garlic paste
  • 31.25 gram tomato, puree
  • 1/4 liter mutton stock
  • 3.75 gram garam masala powder
  • 3.75 gram red chilli paste
  • 3/4 gram sandalwood powder
  • 25 milliliter olive oil
  • As required Salt
Nutrition
value
1726
calories per serving
133 g Fat93 g Protein31 g Carbs12 g FiberOther

Current Totals

  • Fat
    133g
  • Protein
    93g
  • Carbs
    31g
  • Fiber
    12g

MacroNutrients

  • Carbs
    31g
  • Protein
    93g
  • Fiber
    12g

Fats

  • Fat
    133g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    11mg
  • Vitamin A
    778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    13mcg
  • Vitamin C
    43mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    < 1mg
  • Phosphorus
    969mg
  • Selenium
    4mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi