Sweet corn chat Recipe

Recipe By Dimpi sharma

Tasty and easy to cook #MLHB

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10minstotal
10m.total
Sweet corn chat
plan
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ingredients serve

Ingredients for Sweet corn chat Recipe

  • 0.67 cup boiled corn
  • 0.67 tsp Butter
  • 0.67 tsp Lemon juice
  • 0.33 tsp Chat masala
  • As Required As per taste Salt
  • 1.33 tsp Tamarind chutney

Directions: Sweet Corn Chat Recipe

  • STEP 1.In bowl add corn and butter.microwave it for a minute.
  • STEP 2.Than add salt, chat masala, Chutney and lemon juice.
Nutrition
value
103
calories per serving
2 g Fat4 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dimpi sharma