Swedish Meatballs Recipe

Recipe By Taste

Bring the family together over swedish meatballs-there's a mouthful of flavour in every bite

4.7
30 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Swedish Meatballs
plan
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ingredients serve

Ingredients for Swedish Meatballs Recipe

  • 1/2 Slices white bread, crusts removed, torn
  • 0.06 cup Milk
  • 1/4 Medium red onion, grated
  • 125 gram Pork and veal mince
  • 1/4 Egg, Lightly Beaten
  • 0.13 teaspoon Allspice
  • 0.06 teaspoon Ground nutmeg
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Plain flour
  • 1/2 cup Massel beef stock
  • 0.06 cup Thickened cream
  • sprig Small fresh dill to serve
  • As required Crusty bread, to serve
Nutrition
value
367
calories per serving
23 g Fat35 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    35g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    20mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste