STEP 1.In a bowl at suji and water mix them then add onion,coriander,green chilli and salt combine oil.
STEP 2.Heat tawa grease with oil. Put one slice of bread over it then pure one ladle of suji mixture and spread over the bread
STEP 3.Put some chopped tomatoes and flip the toast to the other side and cook on low flame till gets brown or crispy. Sprinkle little oil as per requirement
STEP 4.Cook all like this one by one and sir with tomato ketchup. Very easy to prepare within 10 minutes.
Nutrition value
133
calories per serving
7 g Fat3 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment