street style tadka dal Recipe

Recipe By arundhati.sathaye89

street style tadka dal very tasty dish in our town .

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9minstotal
9m.total
street style tadka dal
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ingredients serve

Ingredients for street style tadka dal Recipe

  • 1 Cups chickpea lentils
  • 1 Tsp turmeric powder
  • To Taste salt
  • 1 Pieces green chilli
  • 1 Tsp mustard seeds
  • 2 Tsp oil

Directions: Street Style Tadka Dal Recipe

  • STEP 1.1 soak chickpea lentils overnight in water .in the morning , remove water and grind in a mixe,r not too much .
  • STEP 2.2 in tadka pan add oil ,mustard seeds ,green chilli chopped, turmeric powder,make tadka ,mix well
  • STEP 3.3and add into the chickpea lentils grinded mixture and add salt ,mix well and serve
Nutrition
value
684
calories per serving
21 g Fat39 g Protein82 g Carbs52 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    39g
  • Carbs
    82g
  • Fiber
    52g

MacroNutrients

  • Carbs
    82g
  • Protein
    39g
  • Fiber
    52g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    16mg
  • Vitamin A
    348mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    471mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    343mg
  • Manganese
    6mg
  • Phosphorus
    577mg
  • Selenium
    86mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By arundhati.sathaye89