Strawberry lassi Recipe

Name: Strawberry Lassi Recipe
Total time: 10 min
Yield: 2
Cuisine: Punjabi

Recipe By Pallavi Gilitwala Dalwala

Strawberry is a good source of vitamin c.. curd improves immunity and digestion Tukmuriya seeds have carbohydrates #cvf

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Ingredients for Strawberry lassi Recipe

1/2 tbsp tukmuriya seeds
1/2 cup Fresh curd
1.50 tbsp strawberry crush
1/2 tbsp Fresh cream
4 g cashew for garnishin

Directions: Strawberry Lassi Recipe

STEP 1.Take 30 minutes soaked tukmuriya seeds (in water) in serving glass
STEP 2.Add 2 tbsp of strawberries crush then add semi liquid strawberry crush added curd
STEP 3.Place fresh cream and cashews on top.. Ready to enjoy healthy lassi

Nutrition
value

123

calories per serving

6 g Fat4 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
100mg
Iron
1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pallavi Gilitwala Dalwala