Sprouts Oats Cutlets – Healthy Snack

Sprouts Oats Cutlets – Healthy Snack Recipe

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About Sprouts Oats Cutlets – Healthy Snack Recipe:

Sprouts contain a significant amount of protein and dietary fiber, as well as vitamin k, folate, vitamin c, vitamin a. If you are looking for weight loss diets with good taste, then sprouts can replace them all.

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  • 50 mins
  • 12 Ingredients
Ingredients
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Ingredients for Sprouts Oats Cutlets – Healthy Snack Recipe

  • 1/5 cup Sprouts
  • 1/5 cup Roasted Oats
  • 1/5 Finely chopped onion – medium
  • 0.40 Finely chopped garlic
  • 1/20 cup Finely chopped coriander leaves
  • 1/5 Finely chopped green chilly
  • 1/20 teaspoon Turmeric
  • 1/10 teaspoon coriander powder
  • 1/10 teaspoon Sabzi masala or pav bhaji masala
  • 0.60 tablespoon Crushed Roasted peanuts
  • As required Salt
  • As required oil for shallow frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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