Spinach Parantha Recipe
Recipe By Better Butter
Its healthy.
4.4
27 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Parantha Recipe
- 0.13 kilogram Spinach
- 1.25 cup wheat flour
- 1/2 green chillies
- As required Salt
- 0.06 teaspoon carrom seeds
Nutrition
value
value
690
calories per serving
2 g Fat22 g Protein142 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein22g
- Carbs142g
- Fiber8g
MacroNutrients
- Carbs142g
- Protein22g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium141mg
- Iron7mg
- Vitamin A3267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium166mg
- Manganese3mg
- Phosphorus247mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter