Current Totals
Fat
5g
Protein
27g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
27g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
2734mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
254mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment