Chicken Adobo Recipe

Recipe By My Food and Family

4.7
21 Rating -
Rate
Non Vegdiet
4hr 30minstotal
4hr 30m.total
Chicken Adobo
plan
Bookmark

ingredients serve

Ingredients for Chicken Adobo Recipe

  • 0.17-0.08 pound Boneless Skinless Chicken Thighs
  • 1/25 cup Kraft zesty lime vinaigrette dressing
  • 0.17 Large yellow onion, cut lengthwise in 1/2, then sliced crosswise
  • 0.67 Cloves Garlic, Crushed
  • 0.17 teaspoon Peppercorns
  • 0.33 Bay leaves
  • 1/25 cup Lite soy sauce
  • 1/25 cup Heinz distilled white vinegar
  • 0.17 cup Jasmine rice, uncooked
Nutrition
value
255
calories per serving
9 g Fat14 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    4mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    170mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family