Sabudana &Carrot kheer Recipe

Name: Sabudana &carrot Kheer Recipe
Total time: 19 min
Yield: 8
Cuisine: Indian

Recipe By mypage2021

Sabudana &Carrot kheer is sweet dish. It is combination of Sabudana, Carrot &milk. It is Navratri Special dish. People can eat during fasting. It is healthy.

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Ingredients for Sabudana &Carrot kheer Recipe

12.50 Gram Bowl soaked Sabudana grinded well
0.13 Litre Full fat Milk
1/2 Tablespoons Ghee
A Few Kesar strands
0.13 Tsp Cordmom powder
0.63 Tsp Sugar
Handful Chopped mixed dry fruits
25 Gms Carrot

Directions: Sabudana &carrot Kheer Recipe

STEP 1.Procedure:
STEP 2.*Soak Sabudana in milk for 1/2 an hour.
STEP 3.* Take a pan on medium flame and put ghee .
STEP 4.*Grate Carrot and stir in ghee 2-3 minutes then pour milk and boil it on low flame.
STEP 5.*When milk quantity reduced 1/4, put dry fruits and kesar strands . Stir it on low flame.
STEP 6.*At last put soaked Sabudana and sugar.., stir it for 2 minutes then switch off the gas.
STEP 7.*Kheer is ready ,garnish with dry fruits.

Nutrition
value

649

calories per serving

38 g Fat9 g Protein71 g Carbs1 g FiberOther

Current Totals

Fat
38g
Protein
9g
Carbs
71g
Fiber
1g

MacroNutrients

Carbs
71g
Protein
9g
Fiber
1g

Fats

Fat
38g

Vitamins & Minerals

Calcium
65mg
Iron
1mg
Vitamin A
680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
137mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By mypage2021