Sabudan Phirni Recipe

Recipe By Better Butter

Sabudana phirni is an innovative sweet. Good in taste and rich in dry nuts. It's by jaggery.

4.3
30 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Sabudan Phirni
plan
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ingredients serve

Ingredients for Sabudan Phirni Recipe

  • 1/4 cup Sabudan
  • 1/2 teaspoon Ghee
  • 1/4 water ltr
  • 1/4 cup Grated coconut
  • 0.13 cup soaked rice
  • 1/2 cup water for grain and strain
  • 1/2 cup Jaggery
  • 3/4 teaspoon Milkmaid
  • 1/4 teaspoon cardamom powder
  • As required Handful of dry nuts
  • 0.13 teaspoon ghee to fry
  • As required Few raisins
  • 1.50 saffron pods
  • 0.06 cup Milk
Nutrition
value
673
calories per serving
17 g Fat6 g Protein123 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    123g
  • Fiber
    5g

MacroNutrients

  • Carbs
    123g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    145mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter