Roasted Ratatouille With Parsley And Lemon Crusted Fish Recipe
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About Roasted Ratatouille With Parsley And Lemon Crusted Fish Recipe:
Try dani venn's colourful and flavoursome recipe for roasted ratatouille with parsley & lemon crusted fish.
- 1 Hr 20 mins
- 14 Ingredients
Ingredients
Adjust Servings :
Ingredients for Roasted Ratatouille With Parsley And Lemon Crusted Fish Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion sliced
- 1 Cloves Garlic, Chopped
- 0.06 teaspoon Dried herbs
- 200 gram Canned diced tomato
- 1 centimeter 1 eggplant, sliced into thick slices
- 1 centimeter 4 5 yellow squash, sliced into thick slices
- 1 centimeter 2 red capsicums, sliced into thick slices
- 1 centimeter 2 zucchini, sliced into thick slices
- 0.13 bunch Parsley leaves
- 1/4 Lemon, zest finely grated
- 0.19 cup Dried breadcrumbs
- As required Black pepper, ground, to season
- As required Sea salt, to season
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment