Roasted makhana Recipe

Name: Roasted Makhana Recipe
Total time: 10 min
Yield: 41
Cuisine: Indian

Recipe By Uditi Gupta

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Ingredients for Roasted makhana Recipe

6.10 gms Makhana
1/50 tbsp Turmeric powder
As Required as per your taste Salt
as required as required Aprroximately
as required Chat masala

Directions: Roasted Makhana Recipe

STEP 1.Firstly take a large vessel aluminium vessel.
STEP 2.Heat oil in it and add turmeric powder, salt and maggi masala-e-magic. Mix and add makhanas.
STEP 3.Roast it for about 20 mins or till it becomes crispy.
STEP 4.Your healthy and nutritious makhanas are ready to serve.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Uditi Gupta