Rajma Recipe

Recipe By Asian Food Network

Rajma is a heart-warming vegetarian curry originating from indias northern province of punjab. Rajma literally translates to kidney beans and this hearty curry is flavored with tomatoes, cumin, and coriander. Rajma is best accompanied with steaming hot rice. Ask any punjabi what their favorite homecooked meal is, and rajam chawal will be a popular answer

4.8
10 Rating -
Rate
Vegdiet
8hr 30minstotal
7hr 30minsPrep
45minsCook
8hr 30m.total
7hr 30m.Prep
45m.Cook
Rajma
plan
Bookmark

ingredients serve

Ingredients for Rajma Recipe

  • 50 gram Rajma
  • 125 milliliter Water for cooking rajma
  • 125 milliliter Water for soaking rajma
  • 3.75 gram Ginger garlic green chili paste
  • 12.50 gram Butter
  • 3/4 gram Cumin seeds
  • 1/4 White Onion
  • 1/2 Tomatoes
  • 3/4 gram Coriander powder
  • 3/4 gram Red chili powder
  • 1/2 gram Turmeric powder
  • 3/4 gram Garam masala powder
  • 1/4 teaspoon Crushed kasuri methi
  • 1/2-1.25 gram Salt To Taste
  • As required Garnish
  • 5 milliliter Low fat cream
  • sprig Few sprigs of fresh coriander leaves
Nutrition
value
939
calories per serving
6 g Fat60 g Protein154 g Carbs58 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    60g
  • Carbs
    154g
  • Fiber
    58g

MacroNutrients

  • Carbs
    154g
  • Protein
    60g
  • Fiber
    58g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    447mg
  • Iron
    21mg
  • Vitamin A
    1081mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1040mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    529mg
  • Manganese
    4mg
  • Phosphorus
    1207mg
  • Selenium
    59mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Asian Food Network