Puttanesca Recipe
Recipe By Good To Know
Try our delicious puttanesca pasta recipe.
4.7
29 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Puttanesca Recipe
- 0.13 tablespoon Olive oil
- 1/4 Garlic clove, peeled and finely chopped
- pinch Pinch dried chilli flakes
- 12.50 gram Can anchovy fillets in oil, drained and chopped
- 110 gram 2 cans plum tomatoes, drained and chopped
- 13.75 gram Capers, rinsed well
- 28.75 gram Pitted olives, chopped
- 50 gram Can tuna in spring water, drained and flaked
- As required Handful basil leaves, chopped
- 87.50 gram Dried pasta shapes, such as gigli
Nutrition
value
value
292
calories per serving
4 g Fat27 g Protein69 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein27g
- Carbs69g
- Fiber5g
MacroNutrients
- Carbs69g
- Protein27g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A996mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B642mg
- Vitamin B9858mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus365mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know