Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Potatoes Recipe

Recipe By Sonu

#pow

0
0 Rating -
Rate
Vegdiet
22minstotal
22m.total
Potatoes
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Potatoes Recipe

  • 2.50 g Potatoes
  • 1/4 Cup Onion
  • 1/4 Cup Tomato
  • 1/4 Tbsp inger garlic paste
  • To Taste Salt
  • 1/4 Tsp Red chilli
  • 1/4 Tsp Turmeric powder
  • 1/4 Tsp Masala
  • 1/4 Tbsp reen Chilli
  • 1/2 Tbsp Oil

Directions: Potatoes Recipe

  • STEP 1.1.take a pan add oil..
  • STEP 2.2. Heat oil then add jeera onion tomato cook for 5 min
  • STEP 3.3. When cook these ingredients add boil potatoes
  • STEP 4.4 mix well ready potatoes
Nutrition
value
90
calories per serving
7 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sonu