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Peanuts Ladoo Recipe

Recipe By Aruna Thapar

#mithai Peanut Ladoo is a tasty, nutty flavoured sweet made by roasted peanuts with jaggery and shaping them to balls. Peanut Ladoo makes moments special and could be made in minutes with just two ingredients. Peanut Laddu is a healthy snack compared to the packed junk foods.

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12minstotal
12m.total
Peanuts Ladoo
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Ingredients for Peanuts Ladoo Recipe

  • 1/4 cup Peanuts
  • 0.13 cups Dessicated coconut
  • 0.38 cups Jaggery
  • 5 Pieces Raisins
  • 1/2 Tbsp Sesame seeds
  • 1/2 Tbsp water
  • 1/4 Tbsp Ghee

Directions: Peanuts Ladoo Recipe

  • STEP 1.👉Dry roast peanuts in a wok. Let it cool. Now remove its skin. Coarsely grind it in pulse mode for 30 seconds.
  • STEP 2.👉Dry roast dessicated coconut till a sweet aroma comes. Colour of coconut should not change.
  • STEP 3.👉Heat 1 tb spoon water. Add jaggery in it. And cook on low flame till jaggery is melt. Add ghee and mix well. Switch off the flame.
  • STEP 4.👉Add peanuts, roasted dessicated coconut, raisins and sesame seeds. Mix well.
  • STEP 5.👉Now immediately make laddoos with your hands by taking a portion of mixture. Mixture should be warm while making ladoos.
  • STEP 6.👉These ladoo can be stored in an air tight container for 15-20 days.
Nutrition
value
505
calories per serving
26 g Fat12 g Protein56 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    12g
  • Carbs
    56g
  • Fiber
    7g

MacroNutrients

  • Carbs
    56g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar