Current Totals
Fat
68g
Protein
10g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
203mg
Manganese
3mg
Phosphorus
309mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment