Paneer tikka veg frankie Recipe

Name: Paneer Tikka Veg Frankie Recipe
Total time: 31 min
Yield: 2
Cuisine: North Indian

Recipe By craftcreativepanda09

#mcb This is a wonderful flavoured recipe perfect meal taste buds will blissful

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Ingredients for Paneer tikka veg frankie Recipe

100 pieces grms paneer
1/2 cup Curd
1/2 tsp Chilli powder
1/2 tsp Salt
1/2 tsp Daniya Powder
1/2 g catch garam masala
1/2 g Ginger garlic paste
1/2 tsp Chilli flakes
1/2 tsp Turmeric
1 tbsp Oil
A Few Paratas

Directions: Paneer Tikka Veg Frankie Recipe

STEP 1.Take a bowl pour curd , ginger garlic paste,add salt
STEP 2.Add chilli powder,garam masala, turmeric add rest of all spices
STEP 3.Mix well add paneer pieces mix well close lid marinate 30mins
STEP 4.Then heat apan add oil put marinated paneer pieces fry well
STEP 5.Take parata apply sause stuff veggies sprinkle salt,chilli flakes
STEP 6.Stuff paneer tikka roll it grill it on both side then cut by half serve with sause or chutney ready to eat

Nutrition
value

210

calories per serving

16 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
3g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
115mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By craftcreativepanda09