Paneer tikka Recipe

Recipe By Sonika Gupta

#paneertikka #Vf

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12minstotal
12m.total
Paneer tikka
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ingredients serve

Ingredients for Paneer tikka Recipe

  • 125 grams Paneer
  • 1/2 Tbsp Curd
  • 1/2 Tbsp Tandoori masala
  • 1/2 Tbsp Lemon juice
  • As Required Salt
  • As Required Chat masala
  • As Required Red chili powder
  • 1 As Required Butter
  • 1/2 Cup Onion
  • 1/2 Cup Capsicum

Directions: Paneer Tikka Recipe

  • STEP 1.Take bowl add curd
  • STEP 2.Add all d masala
  • STEP 3.Add butter
  • STEP 4.Add lemon juice
  • STEP 5.Red chilli powder vhat masala
  • STEP 6.Mix alltogather and add butter
  • STEP 7..marinate all togather
  • STEP 8.Fridge for 30 minutes
  • STEP 9.Now grill over tawa
Nutrition
value
363
calories per serving
19 g Fat26 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    639mg
  • Iron
    4mg
  • Vitamin A
    777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    454mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonika Gupta