Paneer tikka Recipe

Recipe By Fazal Iqubal

Paneer Tikka is a popular and delicious tandoori snack where paneer (Indian cottage cheese cubes) are marinated in a spiced yogurt-based marinade, arranged on skewers and grilled in the oven.

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45minstotal
45m.total
Paneer tikka
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Ingredients for Paneer tikka Recipe

  • 75 g Paneer* Cut Into 3/4 Inch Cubes

Directions: Paneer Tikka Recipe

Made the gravy

  • STEP 1.add Paneer
Nutrition
value
193
calories per serving
11 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    0g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fazal Iqubal