Pak Choi Fry Recipe

Name: Pak Choi Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

Recipe By Australia’s Best Recipes

A very simple and a healthy dish. Great accompaniment for spicy thai/chinese meat dishes with steamed rice. It is also good on its own with rice.

3.6

17 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Pak Choi Fry Recipe

1/4 bunch Pak choy
3/4 Cloves garlic large
1/4 Ginger crushed

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
107mg
Iron
3mg
Vitamin A
1533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes