Pancakes Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
Eggdiet
30minstotal
30m.total
Pancakes
plan
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ingredients serve

Ingredients for Pancakes Recipe

  • 65 gram Gluten free flour mix
  • 1 tablespoon Sugar
  • pinch Pinch salt
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Bicarbonate of soda
  • 120 milliliter Milk
  • 1/2 Eggs
  • 20 gram Butter melted
Nutrition
value
237
calories per serving
13 g Fat9 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine