Nicoise Salad Recipe

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With beans, potatoes, olives, and tuna, this classic salad doesn't rely on lettuce for crunch.

3.5
21 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Nicoise Salad
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ingredients serve

Ingredients for Nicoise Salad Recipe

  • 1/4 Package frozen roasted red potatoes
  • 1/4 Package frozen whole green beans
  • 1 Large eggs
  • 0.19 cup Dry-packed sun-dried tomatoes, halved
  • 3/4 tablespoon White balsamic or white wine vinegar
  • 1/4 tablespoon Dijon mustard
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Dried Thyme
  • 0.08 cup Olive oil
  • 1/2 can Solid-packed tuna in oil, drained
Nutrition
value
416
calories per serving
26 g Fat8 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    1110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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