Mulberry Muffins Recipe

Name: Mulberry Muffins Recipe
Total time: 45 min
Yield: 8
Cuisine: American

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These muffins have fewer calories and fat than many muffins do. They're also a great way to use your ripe mulberries.

3.7

12 Rating -

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Eggdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Mulberry Muffins Recipe

0.19 cup All purpose flour
0.06 cup White sugar
0.13 teaspoon Baking powder
0.06 teaspoon Baking soda
0.13 pinch Salt
0.06 cup Fat free sour cream
0.03 cup Skim milk
1/4 tablespoon Applesauce
0.13 Egg
0.06 teaspoon Almond extract

Nutrition
value

calories per serving

4 g Fat2 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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