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Recipes
Curd Rasam Recipe
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Curd Rasam Recipe
Recipe By
Veg Recipes of India
Curd rasam or mor rasam is a tasty rasam variety made from curd or buttermilk.
4.9
27 Rating -
Rate
Veg
diet
20mins
total
15mins
Prep
5mins
Cook
20m.
total
15m.
Prep
5m.
Cook
plan
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ingredients
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1
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Ingredients for Curd Rasam Recipe
1/2 cup
Sour curd, can also use fresh curd
1 cup
Water
0.13 teaspoon
Turmeric powder
1/2 tablespoon
Rice flour
As required
Salt as required
1/2 tablespoon
Tuvar dal
1
Dry red chilies
1/4 teaspoon
Whole black pepper
10
Fenugreek seeds
1/2 pinch
Asafoetida
1/2 tablespoon
Oil
1/4 teaspoon
Mustard seeds
4-5
Curry leaves
Nutrition
value
232
calories
per serving
10 g Fat
10 g Protein
26 g Carbs
8 g Fiber
Other
Current Totals
Fat
10g
Protein
10g
Carbs
26g
Fiber
8g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
408mg
Iron
8mg
Vitamin A
10368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
139mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Veg Recipes of India